http://tophealthydiet.com/ripped-test-ultra/

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http://tophealthydiet.com/ripped-test-ultra/

Ripped Test Ultra

Get Stronger. The best bodybuilders that ever existed were strong. They knew more strength is more muscle. Increase your Squat to 140kg/300lb, Bench Press to 100kg/220lb, and Deadlift to 180kg/400lb. Your overall muscle mass will increase because strength is size. Add Weight. Forget about pump and soreness. Instead focus on adding weight on the bar. Try to lift more than last time. You’ll get stronger which will increase your overall muscle mass. If you don’t lift more today than last month or year, you’re .....

 http://tophealthydiet.com/ripped-test-ultra/

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