Raga zifiz's Blog (1)


Tryvexan however retaining a 1: 1 cadence . - for max hypertrophy, the eccentric segment of the workout may be very crucial, so i'm capable of trade inside the direction of the proper weeks, trying to find to train as heavy as viable, maintaining a cadence of : 1, three: 1 and from time to time playing no matter concentric 2: 2, three : 2 . –…


Added by raga zifiz on January 31, 2018 at 10:38pm — No Comments

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